When you gain weight despite eating healthy food and exercising regularly, and you're having a hard time shedding stubborn fat, here's the time to check your hormone levels We know the reason for overweight.
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| these 10 hormones cause overweight in women |
Hormonal imbalance is one of the main causes of overweight in women:
Hormones play a major role in regulating
metabolism, maintaining body balance, and reproductive health.
Women are more prone to hormonal imbalances
that tend to be overweight.
What hormones are responsible for overweight women?
- Leptin: is secreted mainly by fat cells and this works to open
appetite, eat food and produce energy.
- Insulin: secreted by pancreatic cells, regulates the level of sugar in
the blood, and its imbalance leads to lack of physical activity, eating
processed food alone, and chewing unhealthy foods leads to obesity.
- Ghrelin: It is a hunger-stimulating hormone that increases appetite and
increases fat deposition.
- Estrogen: High and low estrogen levels can lead to in
women.
- Cortisol: is a hormone that is secreted especially when you are
stressed, depressed, anxious, nervous, angry or injured.
- Testosterone: It is a male hormone, but it is secreted by the ovaries in
women and low levels increase weight in women.
- Progesterone: These female reproductive hormones help maintain bodily functions and manage reproductive health. When the level of this hormone drops during menopause, severe stress and use of birth control pills increase weight in women.
- Melatonin: It is a hormone secreted by the pineal gland and this
regulates sleep times and increases the secretion of this hormone in the body
during the night up to late at night and calms down in the morning and lack of
sleep reduces the level of this hormone Leads to decreased physical activity
and stress It works to gain weight.
- Glucocorticoids: Steroid hormones that regulate insulin sensitivity and fatty acid synthesis, and imbalances in glucocorticoid levels lead to overweight and insulin resistance.
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