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| important benefits of sleeping without clothes |
A person by nature loves to rest, and
if he takes off all his clothes, he feels that he is a free person, feels
lively, this may happen in a villa for a couple spending their honeymoon or it
may happen on a daily basis to a married couple whose lives are normal, it may
not be required to have a swimming pool in the house for this to happen.
Also, it is not important to be present
and wear a thobe that fits haute couture to seduce a husband.
This is all normal, but when
sleeping, is everyone sleeping in light pajamas? Does everyone prefer that?.
We can say that the majority works as well. But we in the fashion world web
advise not to wear something when sleeping!
sleeping naked, especially between spouses, is acceptable between them, and it has many benefits that we will mention in this article, and wearing an attractive nightgown for the husband! But this
could be the time of the relationship or throughout the hours of being awake at
home.
health benefits associated with sleeping without clothes
1- Making the body parts breathe
The body needs to breathe from time
to time, especially since the clothes hinder full-body breathing.
Therefore, sleeping without clothes
gives the body a better chance to breathe and reduces the risk of various skin
diseases.
2- Sleep better
The American Academy of Sleep
Medicine states that body temperature naturally decreases during sleep, so
clothing is a barrier to this change.
This can disrupt the normal sleep
cycle and cause sleep disturbances.
3- Ease of practicing intimacy
Sleeping without clothes increases
the chances of excitement between spouses, and facilitates the practice of
intimacy, especially when waking up from sleep, as the morning period is the
best for establishing intimacy.
Also, when the spouses sleep without
clothes, skin touches between them, and this helps in the release of oxytocin,
which increases the feeling of happiness.
Also, when the wife sleeps without
clothes next to her husband, this indicates her self-confidence and beauty, and
this impression will reach the husband as well.
4- Increase fat burning
Sleeping without clothes helps to
burn more fat, because the body feels cooler, and
therefore it will need more energy to get warm.
As a result, it secretes hormones
that help with burning, and the percentage of the hormone cortisol that leads
to the accumulation of fat in the body, especially in the abdomen and around
the waist decreases.
5- Maintaining the health of the body
Sleeping without clothes contributes
to the secretion of growth hormones, which are of great importance for
maintaining bone health and reducing the risk of many diseases such as heart
disease, stress, and diabetes.
It also helps increase body immunity
and ease blood flow.
6- Fight premature aging
During sleep, the body releases
anti-aging hormones, and thus it does its job better when the body is cold,
that is if you give up clothes during sleep.
7- Lack of feeling of heat and sweating
Sleeping without clothes helps the
body stay cool throughout the night, thus not feeling sweaty or overheating.
8- Improve blood circulation
Sleeping without clothes frees you
from the restrictions of tight clothes, which can put pressure on certain
places in the body, thus preventing blood circulation from doing its job
easily.
9- Health of the reproductive organs
For a man, sleeping without clothes
keeps the testicles cool, so the sperms remain healthier and the reproductive
systems work more efficiently.
For women, sleeping without clothes
helps them ventilate the genital area in her body, thus reducing the proportion
of fungi, bacteria and vaginal infections.
10- Easier life
In the end, it is much easier to
sleep without clothes for those who tend to be lazy, you will not need to put
on pajamas, after you undress, and you will quickly go to bed to get the rest
you need after a hard day.
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